Often, individuals can help control and lower their blood pressure themselves. This requires lifestyle modifications and healthy habits as demonstrated below, which are often combined with blood pressure reduction medications.
LIFESTYLE CHANGES
Incorporating these healthy habits can help lower your blood pressure.
MEDICATIONS
For some people, several medications in combination work better than just one to manage high blood pressure. It is important to take all blood pressure medications as your doctor prescribes it, even if you do not feel physically different. Unfortunately, nearly half of all patients stop taking their medications within one year of starting them1,2.
Information on this site should not be used as a substitute for talking with your doctor. Always talk with your doctor about diagnosis and treatment information.
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1
Jung et al. Journal of Hypertension. 2013, 31:766–774.
2
Blaschke et. Al. Annu. Rev. Pharmacol. Toxicol. 2012. 52:275–301
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