GORD, is a digestive disease characterised by chronic acid reflux, which occurs when stomach acid flows back into the oesophagus. This GORD awareness week (20th November - 26th November), Reflux Heroes is here to help you learn how to maintain a healthy diet and avoid trigger foods to combat acid reflux. Be your own hero, let's beat acid reflux!

Reflux Heroes is here to help you learn how to maintain a healthy diet and avoid trigger foods to combat acid reflux. Play the game.

Gastro-oesophageal reflux disease (GORD) occurs when stomach acid repeatedly flows back into the oesophagus.

If you’ve been diagnosed with GORD, there are several approaches available to help manage your symptoms.

Testing by a gastroenterologist (GI) can determine whether or not your symptoms are caused by GORD.

From diagnosis to treatment — see our list of frequently asked questions related to GORD.